Saturday, January 30, 2021

We All Are In Good Hands. (Day 29)

We are in good hands. Believe it or not, there is someone, sometimes visible or sometimes with invisible hands, ready to help us, ready to take care of us. Many times we get nervous, we feel sick, we feel helpless, but we need to remember that we are in good hands.

'All is well'. Rancho is a genius in 3 Idiots. In difficult, challenging situations, he keeps telling himself All is Well. Sometimes this can appear as a comedy in the movie but it is not IMHO. We have two minds- conscious and unconscious. The unconscious mind is always like on Autopilot. It is very powerful. It just listens and learns, learns really hard, and does what it has heard. It is a very obedient slave, in a sense. It doesn't ask questions. it just takes commands and does the work. It does what you tell yourself. Try telling yourself that All Is Well in difficulties. Take a pause and then take a deep breath. Then breath out as slowly as you can. When you think you are done, breath out a little more and force out all air from the lungs. Your obedient subconscious mind will start working to make things well for you. If you keep telling yourself you are sick, you are in a problem, you are worthless, and with similar negative things, the subconscious mind takes these negative commands, and acts accordingly. So, instead, talk positively with yourself. It works. Try it next time. You will find that you are in good hands, with your unconscious mind.

There are times we feel sick. Our body has some pain. However, the human body is amazing. The systems in the body immediately start fighting to bring things back to normal. These days, we find shortcuts. We resort to medicines, like Tylenol, to get rid of the pain quickly. I am not a medical expert, nor I am against it. Most of the time we think medicine 💊 is doing the trick; I believe the antibodies and the self-fixing mechanism inside the body are also working to help us. Plus, the trick is in our messaging. When we have a headache, we keep telling us that it is bad, it is going to get worse until we take a tablet. The moment you take Tylenol, your messaging changes. Now you are telling your subconscious mind that you are going to be okay soon. You start feeling that you will be well very soon, and maybe that does the real trick. 

Also, look around us. The birds, animals, insects. Do they get headaches? Fever? Probably they do. I don't know.  However, I know for sure that they don't take Tylenol. It is this self-correcting mechanism inside their bodies that gets them well. Or, nature hints them to do something that would help them. This is true for us too. It is in the DNA of every living being to fight the intruder, sickness, and get the body back on track. If you live life the way nature intended us to live, nature is going to take care of you.

Silly, you forgot about the creative and destructive forces in nature? They go hand in hand. When it seems that you are surrounded by destructive, negative forces, the creative positive forces are acting to get you better. When there is Shiva, Lord Brahma is also there. Lord Vishnu, with the balancing, is there too. However dark the night is, there will be light in the end.

I have heard often from different people that prayers and blessings from their guru or religious leader got them well, cured their sickness. I believe them. I think, their confidence, and belief that the prayers will work, krupa or blessings will work, does the trick. This is like telling your subconscious mind that you are going to be well soon. I think that often does the trick.  

Also, help is around us. If you need help, ask for help. There is no wrong in asking for some help, as long as you are willing to help others who are in need, most other people are ready and happy to help you too. You will be surprised how most friends, family, and even strangers out there are so willing to help you when you are in need. Live and let live. Live and Help Live.

Don't forget to try this next time. Put your right hand on your heart and tell yourself that all is well. 


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